Thursday, February 17, 2011

Dancing for body, soul and baby!

 I have always loved to dance.  There is something about it that makes me calm and happy.  Back in the day we used to club from 8pm to 6pm, we didn't go to really drink or social ... we went to dance.

Dance can make you forget about everything and drift you away to your happy place!

So why do I dance

1.  It is good exercises, stop wasting money and time at the gym, just turn on the radio and start moving!!!

2.  Dance makes you happy, even if you do it alone!!  Let go, listen to the music, forget your troubles and just dance!!

3. Children love music, so if all else fails, turn on the radio and go crazy.  Even if they only laughter at you that's also fine.  Learn them to move and be free.  Much better than watching t!!!

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